Start With Your Local Social Security Office

If you're applying for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI), your nearest Social Security office is the best starting point.

How to Find It:

• Visit the SSA Office Locator at ssa.gov/locator
• Enter your ZIP code to find your local field office
• You can call or make an appointment for help with applications or appeals

They can assist with paperwork, explain deadlines, and update your information.

Use Washington State Resources

Washington has state-specific programs and services to support residents with disabilities.

Department of Social and Health Services (DSHS)

• Offers assistance with Disability Lifeline, Medicaid, and Aged, Blind or Disabled (ABD) programs
• Visit www.dshs.wa.gov
• Apply online, by phone, or in person

Division of Vocational Rehabilitation (DVR)

• Helps people with disabilities prepare for and find work
• Offers job coaching, training, and resume help
• Find your local office at dshs.wa.gov/dvr

Find Free or Low-Cost Legal Assistance

If you’re denied SSDI or SSI and need help with an appeal, legal aid organizations can be a lifeline.

Try These Resources:

• Northwest Justice Project – Free legal help for low-income individuals. www.nwjustice.org
• CLEAR Hotline – Legal help by phone for Washington residents. Call 1-888-201-1014
• Disability Rights Washington – Advocacy and legal support for people with disabilities. www.disabilityrightswa.org

Connect with Local Advocacy and Support Groups

There are many community-based organizations throughout Washington that provide peer support, guidance, and practical help.

Examples Include:

• Center for Independence (Tacoma area) – Independent living resources
• ARC of Washington State – Support for individuals with developmental disabilities
• NAMI Washington – Support for those with mental health-related disabilities

Check with your local community resource center or public health office for nearby listings.